Keeping Fit! Here’s How to Make Yourself Love Exercise

It’s not just you: Many people are turned off by the thought of exercise because they think it has to … More

Never use painkillers for back pain: New US guidelines say patients should rely on yoga and acupuncture for 3 months before even taking pain meds

Never use painkillers to treat back pain, the American College of Physicians declares in new guidelines. Patients should be content … More