A size 22 woman who once ate takeaways five nights a week has shed 6 stone – after being mortified … More
With the rise of intermittent fasting, new diets and varied office hours, it can be hard for people to stick … More
Checkout this mum’s bikini body transformation she sure did good!!!
Stepping into the ring is the best way to shed the pounds, a new survey has revealed. Boxers can burn … More
A former pizza addict has transformed her body after ditching takeaways and dropping half her weight. At 116 kilos, Rebecca … More
Finding time to return to the gym after giving birth could be tricky – especially when you now have … More
An obese teacher has revealed how she shed nearly half her body weight after she was abandoned by her husband … More
Isn’t it so amazing how this dad here lost half of his weight in just one year?
A woman lost nearly four stone by drinking a gallon of water a day after she piled on three stone … More
Exercise. Cut out junk. Get an accountability buddy. We’ve heard (or read) these weight loss tips over and over again, … More
She lost a staggering 80lbs on her weight loss journey, becoming a spokesperson for Weight Watchers as a result. Yet … More