Size 22 woman who ate takeaways five nights a week sheds six stone – after being mortified when her local Indian sent her family a CHRISTMAS CARD

A size 22 woman who once ate takeaways five nights a week has shed 6 stone – after being mortified … More

Enjoy breakfast at 7am and have TWO small lunches: Dietitian reveals the best times to eat meals to avoid weight gain and burn more energy

With the rise of intermittent fasting, new diets and varied office hours, it can be hard for people to stick … More

Kelly Clarkson Claps Back At Body Shamer On Twitter And Fans Are Loving It

Kelly Clarkson had the perfect response to a body shamer on Twitter during the Fourth of July festivities. The “Piece by … More

‘Mothers will feel stronger in a month’: Expert tips to bounce your body into shape after giving birth WITHOUT leaving the house – or spending a cent

  Finding time to return to the gym after giving birth could be tricky – especially when you now have … More

‘It was a slap in the face’: Obese teacher shed nearly HALF her body weight after she was abandoned by her husband

An obese teacher has revealed how she shed nearly half her body weight after she was abandoned by her husband … More

Lady drinks one gallon of water daily for getting married

A woman lost nearly four stone by drinking a gallon of water a day after she piled on three stone … More

Body Goals! Even After 3 Kids She’s Still Curvy And Alluring, Mercy Johnson Okojie stuns in white… Her Husband’s Pride

The actress has been stepping out lately in really lovely outfits…

Ten popular food products that we don’t realize make us bigger

  1. Toasted corn breakfast cereals © redesul “Eat cereal and watch your figure” is a claim we often hear from slim, sporty-looking … More

Kim Kardashian reveals the ‘best workout’ that’s helping her lose weight

Kim Kardashian has been successfully working towards her 70lbs weight loss goal, recently revealing she has already shed over 40lbs. Now, … More

Oprah Winfrey lost 30lbs, her weight loss tips include cauliflower mash, fish

Honest question: is Oprah Winfrey like Kirstie Alley in her yo-yo dieting, only more realistic and less annoying? We’ve seen … More